West Potomac Rifle Team Are Looking for Students Interested in 2020-2021 Season

Kneeling Position

Kneeling Basics by Bob Foth


Three-time Olympian and Silver Medalist Bob Foth details the precise set-up that goes into kneeling position shooting. Amanda Furrer of the  USA Olympic Shooting team and competes in the 50m 3-position,  demonstrates how to properly shoot from a kneeling position using a .22 caliber rifle. It takes a lot of patience and time to focus, relax  breathing, and settle-down to steady the shot at the target 50 meters  away. 

Kneeling Basics with Matt Emmons


Matthew D. Emmons is an Olympic rifle shooter. He competed in various events at the 2004, 2008, 2012 and 2016 Olympics and won a gold, a silver, and a bronze medal.

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